NOTE: Ingredients for a changed serving size are based on a calculation and are not reviewed by the author or tested. Please also consider scaling up or down cooking containers as needed.
* 2 cans (14.5 oz each) low-sodium chicken or vegetable broth
* 1 can (15 oz) red kidney beans, rinsed and drained
* 1 can (15.5 oz) cannellini beans, rinsed and drained
* 3/4 tsp dried italian seasoning
* 1 pkg (12 oz) rotini pasta
* 2 cans (14.5 oz each) diced tomatoes
* 6 carrots, peeled and thinly sliced
* 1 bunch scallions, thinly sliced
* 1 pkg (10 oz) frozen spinach, thawed and squeezed dry
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Directions
1.
Place broth, beans, tomatoes, carrots, scallions, and Italian seasoning in 4-quart or larger slow cooker. Stir to combine.
2.
Cover. Cook on low 6 to 8 hours.
3.
Prepare pasta according to package directions. Add pasta and spinach to cooker and stir to combine.
4.
Cover. Cook 15 to 20 more minutes, or until heated through.
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Nutritional Facts per serving
CALORIES 257.1 CAL
FAT 1.4 G
SATURATED FAT 0.3 G
CHOLESTEROL 0 MG
SODIUM 369.5 MG
CARBOHYDRATES 48.1 G
TOTAL SUGARS 7.1 G
DIETARY FIBER 8.3 G
PROTEIN 12.3 G
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